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Picnic Perfect
Enjoying the season on
NutriSystem: 5 ideas
With summer right around the corner,
all those relaxing, seasonal picnics
can't be far behind! There's no
reason you can't enjoy the fun, even
if you're trying to lose a few
pounds. You can be right there in
the heart of the party, celebrating
with everyone else—you just have to
be smart about it, and use the
"system" to your advantage.
Here are some fresh tips for
enjoying all those barbeques and
summertime picnics NutriSystem
style.
Go All-American
It doesn't get any better than
this—hot dogs and hamburgers on the
grill. So why not go ahead and heat
your NutriSystem Turkey Hot Dog over
the flames? And don't forget to
serve it with mustard and a grilled
onion! Or, as far as burgers go, you
can prepare your NutriSystem
Hamburger Patty as usual, too, and
then put it on the grill for a
minute or so—just long enough for it
to get a little of that char-grilled
flavor. It's also great with a
little fat-free Thousand Island
dressing, a slice of tomato and
lettuce. Add a slice of fat-free
cheese, and you've got a great
sandwich!
As for your buns, why not grab a
wholegrain one, and try spraying a
little I Can't Believe It's Not
Butter (ICBINB) on it, and grill it
up, too!
Feeling Chicken?
For a different twist, don't be
afraid to take along one of the
tasty NutriSystem Chicken Breast
patties to your next picnic. They're
particularly great if there's a
grill on hand, and you don't even
need to keep them in a cooler prior
to eating. Just throw them in your
picnic basket and you're good to go!
Veggie-riffic!
There's nothing more delicious than
fresh, grilled vegetables. So how
about grilling your corn on the cob?
You can have about half an ear as a
carbohydrate serving, and maybe,
instead of just salting it, try
something creative—squeeze a little
lime juice over it once it's cooked,
and then sprinkle it with a Mexican
seasoning. Or mix up a little olive
oil, lemon juice and garlic, and
brush the mixture on the hot corn.
Not feeling corny? That's okay. How
about grilled asparagus? Before you
go, just wash it and break off the
tough ends, and put it in a long
dish. Marinate it in some lemon
juice and some lemon zest for about
an hour before putting it on the
grill. It's fabulous!
Fancy Fruit
Fruit is a great addition to any
picnic, and the perfect way to stay
on track while enjoying the season's
festivities. You could enjoy your
fruit serving by joining in the
good, old-fashioned picnic fun of a
carved watermelon (watch your
portion size, though (1-1/4 cup)
because it's a higher-sugar fruit
and not low-glycemic). Or how about
something a little different—make
fruit kebobs for grilling! Just
skewer a cube of honeydew, another
of cantaloupe, a small section of
banana, and two cubes of pineapple
to make an awesome fruit serving.
Let them grill, turning frequently,
until the fruit becomes slightly
browned. You'll love it!
Dessert Buffet
Just because you're on program
doesn't mean you have to miss out on
the dessert front. Even if everyone
else at your barbeque is diving into
the homemade goodies, rest assured
you're staying right on track by
taking along one of your favorite
NutriSystem desserts or snacks.
They're perfectly portable, and a
great way to hang out with the gang,
yet return home with none of the
guilt!
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